11th Moon Postpartum AyurDoula Care

It is with great honor and humility that I offer my services to mother the mother.

The 11th moon is the cycle of healing and bonding between the mother and her new babe. In Ayurveda we say, 42 days for 42 years. The AyurDoula mothers the mother with nutrition, herbal teas, massage and rituals that inspires an abundance of rest and rejuvenation for a lifetime of wellbeing.

As your postpartum AyurDoula

I will be in service to your individual needs to ensure you have the supportive environment that is aligned with your greatest wisdom as new mama. There are many possible services available from new mama rituals to warm meals and light house cleaning.

Together we will create the services that are most in service to your needs.

Prenatal Services

The following is included with all packages listed below.

  • In home visit for practical details with family
  • Ayurvedic assessment to determine your personalized support
  • Intake forms and checklist of details to make decisions ahead of time

Postpartum Services

Each day is a three hour visit and will include all required/desired offerings including daily massage, baths, herbal teas and support and up to two Ayurvedic meals per day.


For the Mother:

Please note that several of these offerings have an appropriate timing that may differ from mama to mama.

  • Ayurvedic Warm Oil Massages – Recommended one per day for 40 days. Self massage instructions will be included
  • Sacred Ceremonial Bath  with healing herbs, flowers and quiet time to reflect.
  • Closing of the bones –  Allows for physical, emotional, and spiritual sealing of the birth process
  • Sitz bath and tub soaks with bath herbs and aromatherapy
  • Traditional Moroccan Belly Bind – The bind offers the mama’s postpartum body loving support to assist the abdominal wall muscle retraction, improve posture, stabilize loosened ligaments, and provides support to the organs that have moved around during the pregnancy.
  • Daily assessments of mama and baby appetite, digestion, elimination, rest and moods
  • Nutritious Postpartum Ayurvedic Meals – one or two per visit.
  • Ayurvedic Ghee for 40 days for optimal digestion, nervous system balance and health
  • Tinctures + Balms + Salves
  • Vaginal/Yoni Steams
  • Herbal Nutrition for Lactation
  • Lactation or Bottle Feeding Support including recipes for homemade formula
  • Special Need Herbals
  • Ayurvedic Ojas-building snacks
  • Herbal teas
  • Dinacharya – daily routine support
  • Optional Basti Treatments including supplies and instructions
  • Parent’s Cookbook and Manual

For the infant:

  • Infant Massage and Exercise Instruction after cord drops
  • Breastfeeding Assessment/Assistance/Referral
  • Newborn Care Instruction such as bathing/ swaddling/diapering as needed
  • Daily Assessment

These items above are demonstration only as I encourage the mother to be the one hands-on.


~ Two Weeks ~

2,3 or 4 days per week


~ Four Weeks ~

2,3 or 4 days per week


~ Six Weeks ~

2,3 or 4 days per week

Ayurdoula Visit Schedule

Home visits will be made Mondays and Wednesdays thru Saturdays between the hours of 7am and 5:30 pm.
As I care for other families and clients, I wish to establish a tentative schedule with each client that can be revisited after the birth.

I am limited to only one to two births per month, so please reserve your space early.

I look forward to connecting with you!

Single Visit

~ 3 Hours ~

Includes treatments and one meal

Laura helped us realize that rest and recuperation for both of us was an integral part to providing attentive care to our newborn. She empowered us to ask for the support that we needed from our friends and family, even when that support seemed outside the scope of what we thought was normal.
Laura came to our home and transformed our bedroom into a sacred space and gave the mother an oil massage that was healing and rejuvenating. During the massage, she was completely present with the mom and shared beautiful earth mama wisdom! She was patient with the baby/mama needs and did not make anyone feel rushed, or that time was scarce. She left us with guidance and material for baby oil massage and gifted us healing herbs and snacks that helped us for weeks!
We have and will continue to recommend Laura to mothers in the future!
~ Teri Grunthaner and Samuel Beecher
Lawrence, Ks.