Ayurveda Tag

When I was little, summer was June, July and August and it lasted till forever. Summers stretched like the shadows on the hot sidewalks. Between playing all day outside, heading to the pool or dragging a blanket outside to read my books (always books,...

With the onset of warmer weather, we wish to throw open the windows, bring sunshine and fresh air into our homes, and perhaps sweep out the stagnant remnants of Late Winter. Spring cleaning of our homes goes hand in hand with spring cleansing of...

I grew up with lumpy milk that my mom tried to pass as real cow milk. It was powdered milk poorly mixed with water and poured into a milk carton. I wasn’t really supposed to have it anyway being allergic as a wee one....

There are countless ways to understand our nature. First there is our Nature with a capital N. Here we may invite the notion of that which is bigger than us. A picture of Divine, Great Spirit, God. Maybe we don’t go there. Perhaps we...