Ayurvedic inspired potions for ritual and pleasure.

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Continuing education @keralaayuusa - soon to offer Panchakarma at Moon Jewel Ayurveda. {Shown here is Valuka pinda sweda ~sand bolus}
Continuing education @keralaayuusa - soon to offer Panchakarma at Moon Jewel Ayurveda. {Shown here is Valuka pinda sweda ~sand bolus}
4 months ago
View on Instagram |
1/6
(Link in bio)
10 Days of Intention~ An Ayurvedic Reset for Body Mind and Spirit is an opportunity to begin the year with loving attention .
 
As we begin to witness the light return after the dark night of Winter Solstice, we too must take time to pause and rest in order to be ready for the awakening of Springtime. This pause does not have to equal heaviness. We can invite lightness back into our lives by resetting our practices and rituals. This new offering honors the season of rest through diet, lifestyle, and herbal support. We will practice Ritucharya (seasonal regimen) and Dinacharya (daily regimen) to support our well-being in this season. By setting these intentions now, we assist in keeping toxins from accumulating in the deeper tissues of both body and mind. The more we can lighten the toxic load, the more ease our bodies have in metabolizing food into energy, and the sensory into harmony.
This is for you. Your timing, your home, your way. Start anytime. Once you register you will receive the eBook and a small package will be mailed to you (or available for pickup for locals). You will have the opportunity to read through the eBook, make a grocery list and shop before starting your Reset.
Included in this reset:
62 page eBook
Guidelines for healthy eating
Daily rituals for body mind and spirit
Ayurvedic recipes
Ayurvedic guidance and teachings
Sense-Cleansing instructions
Ayurvedic herbs
Daily emails to support the reset
 20 minute daily playlists
and more
(Link in bio) 10 Days of Intention~ An Ayurvedic Reset for Body Mind and Spirit is an opportunity to begin the year with loving attention . As we begin to witness the light return after the dark night of Winter Solstice, we too must take time to pause and rest in order to be ready for the awakening of Springtime. This pause does not have to equal heaviness. We can invite lightness back into our lives by resetting our practices and rituals. This new offering honors the season of rest through diet, lifestyle, and herbal support. We will practice Ritucharya (seasonal regimen) and Dinacharya (daily regimen) to support our well-being in this season. By setting these intentions now, we assist in keeping toxins from accumulating in the deeper tissues of both body and mind. The more we can lighten the toxic load, the more ease our bodies have in metabolizing food into energy, and the sensory into harmony. This is for you. Your timing, your home, your way. Start anytime. Once you register you will receive the eBook and a small package will be mailed to you (or available for pickup for locals). You will have the opportunity to read through the eBook, make a grocery list and shop before starting your Reset. Included in this reset: 62 page eBook Guidelines for healthy eating Daily rituals for body mind and spirit Ayurvedic recipes Ayurvedic guidance and teachings Sense-Cleansing instructions Ayurvedic herbs Daily emails to support the reset 20 minute daily playlists and more
8 months ago
View on Instagram |
2/6
As we begin to witness the light return after the dark night of Winter Solstice, we too must take time to pause and rest in order to be ready for the awakening of Springtime. This pause does not have to equal heaviness. We can also invite lightness back into our lives by resetting our practices and rituals.  This new offering honors the season of rest through diet, lifestyle, and herbal support. We will practice Ritucharya (seasonal regimen) and Dinacharya (daily regimen) to support our well-being in this season. By setting these intentions now, we assist in keeping toxins from accumulating in the deeper tissues. The more we can lighten the toxic load, the more ease our bodies have in metabolizing food into energy. 

Please note:
*This is not a weight loss cleanse! Although you may experience some lightening up in your body’s weight, that is not our main intention or focus. 
*This is not a FAST!! 
This is a beautiful way to celebrate the season with nourishing foods and stimulating herbs and spices encouraging the release of toxins, and lightening the load on the digestive system for optimal health. 
This is also an intentional reset for the emotions and the psyche. We cannot expect to support our body if we are poisoning our minds.
As we begin to witness the light return after the dark night of Winter Solstice, we too must take time to pause and rest in order to be ready for the awakening of Springtime. This pause does not have to equal heaviness. We can also invite lightness back into our lives by resetting our practices and rituals. This new offering honors the season of rest through diet, lifestyle, and herbal support. We will practice Ritucharya (seasonal regimen) and Dinacharya (daily regimen) to support our well-being in this season. By setting these intentions now, we assist in keeping toxins from accumulating in the deeper tissues. The more we can lighten the toxic load, the more ease our bodies have in metabolizing food into energy. Please note: *This is not a weight loss cleanse! Although you may experience some lightening up in your body’s weight, that is not our main intention or focus. *This is not a FAST!! This is a beautiful way to celebrate the season with nourishing foods and stimulating herbs and spices encouraging the release of toxins, and lightening the load on the digestive system for optimal health. This is also an intentional reset for the emotions and the psyche. We cannot expect to support our body if we are poisoning our minds.
8 months ago
View on Instagram |
3/6
Turmeric and ginger.  I think this was the most exciting haul from the garden. I harvested and then dried in the dehydrator. I finally got out the grinder today. It didn’t make much but filled me with a sense of satisfaction. Looking forward to a bit of golden milk tonight.  #homegrown #turmeric #ginger #gardendreams #goldenmilk
Turmeric and ginger. I think this was the most exciting haul from the garden. I harvested and then dried in the dehydrator. I finally got out the grinder today. It didn’t make much but filled me with a sense of satisfaction. Looking forward to a bit of golden milk tonight. #homegrown #turmeric #ginger #gardendreams #goldenmilk
2 years ago
View on Instagram |
4/6
Vibrant Gotu Kola. Beneficial for body and mind. A lovely ally for holiday season. Love my water crystal from @junglehousegoods.  Moon Jewel Ayurveda  is a small business local to Lawrence Kansas On Kaw (Kansa), Kiikaapoi (Kickapoo), Očeti Šakówiŋ (Sioux), and Wazhazhe Maⁿzhaⁿ (Osage) land.
Vibrant Gotu Kola. Beneficial for body and mind. A lovely ally for holiday season. Love my water crystal from @junglehousegoods. Moon Jewel Ayurveda is a small business local to Lawrence Kansas On Kaw (Kansa), Kiikaapoi (Kickapoo), Očeti Šakówiŋ (Sioux), and Wazhazhe Maⁿzhaⁿ (Osage) land.
2 years ago
View on Instagram |
5/6
Ayurveda for self-care We will discuss Ayurvedic daily routines that keep us in balance with nature. We will explore various practices such as cleansing our five senses, oil pulling, pranayama (breathing techniques), Yoga asanas practiced for your dosha, and more. In this hands on class, we will each create a daily routine that will begin to restore and refine our balance in nature. $15
Ayurveda for self-care We will discuss Ayurvedic daily routines that keep us in balance with nature. We will explore various practices such as cleansing our five senses, oil pulling, pranayama (breathing techniques), Yoga asanas practiced for your dosha, and more. In this hands on class, we will each create a daily routine that will begin to restore and refine our balance in nature. $15
3 years ago
View on Instagram |
6/6