Ayurvedic Autumn Cleanse https://Ayurvedaautumncleanse.eventbrite.com We will simplify our diet, our activities, and allow our minds to seek only what brings us peace and joy. The cleanse will incorporate dietary guidelines, daily rituals including yoga and meditation, self-massage, Ayurvedic herbs and cleansing techniques. Each participant will have an option for an individually tailored program. We will gather prior to the cleanse to review every detail and pick up supplies. This is not a fast! We will have specially designed meal programs consisting of local, seasonal and organic foods that will support and sustain our bodies as we release the toxins in our body and mind in preparation for the coming season. We release any extra stored heat (inflammation) within the tissues before we get burned out from the strong Autumn winds. We removed toxicity and reset our digestive fires in preparation of the coming months. I am offering two options for this Autumn cleanse. Gentle 9 Day Cleanse $125 14 Day Cleanse $175 T�he Gentle 9 Day Cleanse includes: 15 minute consultation 4�3 page e-book Daily food guidelines Daily routines for body mind and spirit Ayurvedic recipes Supplies for kitcheri mono-diet cleanse Ayurvedic virechana therapy supplies T�he 14-Day Cleanse includes: 15 minute consultation 50 page e-book Daily food guidelines Daily routines for body mind and spirit Ayurvedic recipes Supplies for kitcheri mono-diet cleanse Ayurvedic virechana therapy supplies Churnas Ghritam (medicated ghees) Sense-cleansing supplies

Honored to give a “bliss therapy” session today~abhyanga, shirodhara and bashpa svedena . #ayurveda #ayurvedabodytherapies #moonjewelayuveda #lfk #lfkayurveda #massage #abhyanga #shirodhara #bashpasvedana #lfkyoga

Chakra basti ~ A series of 2nd through 5th chakra Basti's are applied. Each are filled with medicated oils, ghee and/or milk dependent on the issues or needs of the client.

Experience a specifically designed Panchakarma cleanse that can be done at home and at Moon Jewel Ayurveda center for treatments. Email for more info- info@moonjewelayurveda.com or signup for a free 15 minute consultation moonjewelayurveda.com

Day 3 of Panchakarma treatments- #panchakarma #panchakarmatreatment #ayurveda #ayurvedalifestyle #lfkayurveda #lfkyoga #rasa